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Food database and calorie counter Source: Member

Safeway

Six Bean Salad

Nutrition Facts
Serving Size 1 cup (250g)
 
Amount Per Serving
Calories from Fat 18
Calories 250
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 44g 15%
  Dietary Fiber -
  Sugars -  
Protein 15g  
 
Vitamin A - Vitamin C 20%
Calcium - Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pm1973 on 17 Dec 07.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (7%)
 
Protein (24%)
Carbohydrates, 44g (69%) Fat, 2g (7%) Protein, 15g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
2g
Carbs
44g
Protein
15g
There are 250 calories in a 1 cup serving of Safeway Six Bean Salad.
Calorie breakdown: 7% fat, 69% carbs, 24% protein.

Related Beans from Safeway:

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Garbanzo Beans
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Other types of Beans:

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Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
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Other types of Salads:

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Recently eaten by:

KSfoodie3647
on 21 May 2013
The Blue Box
on 16 May 2013
Tradown4
on 07 May 2013
Mrasek
on 23 March 2013

Recently eaten with:

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