Food database and calorie counter Source: Member

Safeway

Six Bean Salad

Nutrition Facts
Serving Size 1 cup (250g)
 
Amount Per Serving
Calories from Fat 18
Calories 250
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 44g 15%
  Dietary Fiber -
  Sugars -  
Protein 15g  
 
Vitamin A - Vitamin C 20%
Calcium - Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pm1973 on 17 Dec 07.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (7%)
 
Protein (24%)
Carbohydrates, 44g (69%) Fat, 2g (7%) Protein, 15g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
2g
Carbs
44g
Protein
15g
There are 250 calories in a 1 cup serving of Safeway Six Bean Salad.
Calorie breakdown: 7% fat, 69% carbs, 24% protein.

Related Beans from Safeway:

Black Beans
Cut Green Beans
Dark Red Kidney Beans
Fat Free Refried Beans
French Style Green Beans
Garbanzo Beans
  find more safeway beans products

Related Salads from Safeway:

Amish Macaroni Salad
Apple Harvest Salad
Apple, Blue Cheese, and Pecan Salad
Asian Style Chicken Salad
Baby Kale Salad
BBQ Flavored Ranch Salad with Chicken
  find more safeway salads products

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

MTurner123
on 11 October 2014
Aidnyl
on 26 September 2014
krgchq
on 15 July 2014
tstocks
on 07 April 2014

Recently Eaten With:

FatSecret members have recently eaten Safeway Six Bean Salad with these foods:
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Extra Virgin Olive Oil
Lettuce Salad with Assorted Vegetables
Italian Bread
Kroger Honeydew Melon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.