Food database and calorie counter Source: Member

Safeway

Fat Free Refried Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 610mg 25%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 7g  
 
Vitamin A - Vitamin C 2%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member illusion2526 on 21 Mar 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 21g (75%) Protein, 7g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
21g
Protein
7g
There are 110 calories in a 1/2 cup serving of Safeway Fat Free Refried Beans.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Refried Beans from Safeway:

Traditional Refried Beans
Vegetarian Refried Beans

Related Beans from Safeway:

Black Beans
Cut Green Beans
Dark Red Kidney Beans
French Style Green Beans
Garbanzo Beans
Great Northern Beans
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Other Types of Refried Beans:

Refried Beans (Canned)
Refried Beans with Cheese
Refried Beans with Meat
Rosarita Fat Free Refried Beans
Old El Paso Fat Free Spicy Refried Beans
Rosarita Vegetarian Refried Beans
  view more refried beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

destinym
on 22 January 2013
ldywinchester
on 18 December 2012
Rshess1286
on 16 October 2012
des1982
on 08 August 2012

Recently Eaten With:

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