Food database and calorie counter Source: Member

Safeway

Deli Chicken Salad

Nutrition Facts
Serving Size: 1/2 cup (118g)
 
Amount Per Serving
Calories from Fat 153
Calories 220
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat -
Cholesterol 45mg 15%
Sodium 460mg 19%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member lesliecarnegie on 05 Aug 17.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (69%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
17g
Carbs
4g
Protein
13g
There are 220 calories in a 1/2 cup serving of Safeway Deli Chicken Salad.
Calorie breakdown: 69% fat, 7% carbs, 24% protein.

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