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Food database and calorie counter Source: Member

R.W. Knudsen Family

Live Active 2% Lowfat Cottage Cheese with Pineapple

Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 300mg 12%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 6% Vitamin C 2%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cherylb54 on 07 May 08, and last modified on 14 Aug 12 by member CodysWife05 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (18%)
 
Protein (31%)
Carbohydrates, 13g (51%) Fat, 2g (18%) Protein, 8g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2g
Carbs
13g
Protein
8g
There are 100 calories in a 1 container serving of R.W. Knudsen Family Live Active 2% Lowfat Cottage Cheese with Pineapple.
Calorie breakdown: 18% fat, 51% carbs, 31% protein.

Related Cottage Cheese from R.W. Knudsen Family:

1% Lowfat Cottage Cheese
2% Lowfat Cottage Cheese
2% Milkfat Small Curd Lowfat Cottage Cheese
4% Milkfat Small Curd Cottage Cheese
Cottage Doubles Lowfat Cottage Cheese & Topping - Peach
Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple
  find more r.w. knudsen family cottage cheese products

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Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

shawnating
on 22 January 2014
Mammylam
on 14 August 2013
dneaveill
on 02 May 2013
Jessic74
on 02 March 2013

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