Food database and calorie counter

R.W. Knudsen Family

2% Lowfat Cottage Cheese

Nutrition Facts

Serving Size

36 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.76g

Saturated Fat

0.454g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

124mg

Total Carbohydrate

1.82g

Dietary Fiber

0.0g

Sugars

1.21g

Protein

3.33g

Vitamin D

0mcg

Calcium

36mg

Iron

0.00mg

Potassium

0mg

Vitamin A

27mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Dec 20 10:26 AM

Source: FatSecret Platform API

of RDI*

(27.27 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (25%)

Protein (49%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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R.W. Knudsen Family 2% Lowfat Cottage Cheese

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Nutrition summary:

Calories

Fat

0.76g

Carbs

1.82g

Protein

3.33g

There are 27 calories in a 36 g of R.W. Knudsen Family 2% Lowfat Cottage Cheese.

Calorie breakdown: 25% fat, 27% carbs, 49% protein.

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Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
	view more cheese nutritional info

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