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Food database and calorie counter Source: Member

Quirch Foods

Jamaican Style Patties - Jerk Chicken Turnovers

Nutrition Facts
Serving Size 1 patty (128g)
 
Amount Per Serving
Calories from Fat 118
Calories 297
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 8g 40%
Cholesterol 27mg 9%
Sodium 360mg 15%
Total Carbohydrate 35g 12%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Mar 10.

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15%
of RDI*
(297 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
Carbohydrates, 35g (42%) Fat, 15g (40%) Protein, 15g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
297
Fat
15g
Carbs
35g
Protein
15g
There are 297 calories in a 1 patty serving of Quirch Foods Jamaican Style Patties - Jerk Chicken Turnovers.
Calorie breakdown: 40% fat, 42% carbs, 18% protein.

Related Turnover from Quirch Foods:

Jamaican Style Patties - Curry Chicken Turnovers
Jamaican Style Patties - Mild Beef Turnovers
Jamaican Style Patties - Spicy Beef Turnovers

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Other Types of Turnover:

Apple Turnover or Dumpling
Berry Turnover or Dumpling
Meat Turnover
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Other Types of Empanadas:

Beef Empanadas
Chicken Empanadas
Cheese Empanadas
Vegetable Empanadas
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Fruit Filled Mexican Turnover Empanada
  view more empanadas nutritional info
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Recently Eaten By:

tfgood
on 29 May 2014
arsescenic
on 13 January 2014
kat26
on 03 July 2013
rmcmorris
on 14 April 2013

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