Food database and calorie counter

Trader Joe's

Empanadas de Ropa Vieja

Nutrition Facts

Serving Size

2 pieces (68 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

300mg

13%

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

2.00g

Includes 0.50g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

10mg

Iron

0.70mg

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Nov 23 04:02 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (44%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

18g

Protein

There are 160 calories in 2 pieces (68 g) of Trader Joe's Empanadas de Ropa Vieja.

Calorie breakdown: 44% fat, 44% carbs, 12% protein.

Related Empanadas from Trader Joe's:

Pumpkin Empanadas
Cheese Empanadas with Cassava Crust
Chicken & Chimichurri Empanadas
Chicken Empanaditas

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Chicken Empanadas
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	view more empanadas nutritional info

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