Food database and calorie counter Source: Member

Quaker

Natural Granola - Oats, Honey & Raisins

Nutrition Facts
Serving Size: 1/2 cup (50g)
 
Amount Per Serving
Calories from Fat 45
Calories 200
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 220mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 5g 20%
  Sugars 13g  
Protein 5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 6%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
5g
Carbs
37g
Protein
5g
There are 200 calories in a 1/2 cup serving of Quaker Natural Granola - Oats, Honey & Raisins.
Calorie breakdown: 21% fat, 69% carbs, 9% protein.

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Related Granola from Quaker:

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Other Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
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Other Types of Granola:

Mountain Madness Premium Granola - Cranberry Zest
Kashi Granola - Orchard Spice
Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Granola
Homemade Granola
  view more granola nutritional info
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