Food database and calorie counter Source: Member

Quaker

Natural Granola - Apple Cranberry Almond

Nutrition Facts
Serving Size: 1/2 cup (49g)
 
Amount Per Serving
Calories from Fat 45
Calories 200
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 220mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 5g 20%
  Sugars 13g  
  Other Carbohydrate 19g  
Protein 5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
37g
Protein
5g
There are 200 calories in a 1/2 cup serving of Quaker Natural Granola - Apple Cranberry Almond.
Calorie breakdown: 21% fat, 69% carbs, 9% protein.

Related Granola from Quaker:

Natural Granola - Oats & Honey
Warm & Crunchy Granola - Apple Cinnamon (48g)
Harvest Crunch Granola Cereal
Warm & Crunchy Granola - Apple Cinnamon (50g)
Granola Bites - Chocolate (40g)
Granola Bites - Peanut Butter
  find more quaker granola products

More Products from Quaker:

Instant Oatmeal - Gingerbread Spice
Multigrain Flakes
Overnight Oats - Orchard Peach Pecan Perfection
Popped Rice Crisps - Sea Salt & Lime
Overnight Oats - Toasted Coconut & Almond Crunch
  view all quaker products

Other Types of Granola:

Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Granola Cereal
Homemade Granola
Bob's Red Mill Apple Strawberry Granola
Granola
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.