Food database and calorie counter Source: Member


Honey Bunches of Oats Granola

Nutrition Facts
Serving Size 2/3 cup (55g)
Amount Per Serving
Calories from Fat 60
Calories 240
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 140mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 4g 16%
  Sugars 13g  
  Other Carbohydrate 25g  
Protein 4g  
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Patricia‚ô• on 02 Dec 13.

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of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in a 2/3 cup serving of Post Honey Bunches of Oats Granola.
Calorie breakdown: 26% fat, 68% carbs, 6% protein.

Related Oats from Post:

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Related Granola from Post:

Great Grains Granola Super Nutty
Honey Bunches of Oats Protein Granola - Dark Chocolate

Other Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info

Other Types of Granola:

Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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Recently Eaten By:

on 01 December 2015
on 06 November 2015
Gena Adele
on 24 October 2015
on 10 October 2015

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