Food database and calorie counter Source: Member

Post

Honey Bunches of Oats with Cinnamon Bunches

Nutrition Facts
Serving Size 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 60mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 6g  
  Other Carbohydrate 17g  
Protein 2g  
 
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jmiller1 on 09 Feb 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
Carbohydrates, 25g (82%) Fat, 1.5g (11%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
25g
Protein
2g
There are 120 calories in a 3/4 cup serving of Post Honey Bunches of Oats with Cinnamon Bunches.
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

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Recently Eaten By:

cab2014
on 12 December 2014
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on 27 November 2014
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on 17 November 2014

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