Food database and calorie counter Source: Member

Post

Honey Bunches of Oats Just Bunches

Nutrition Facts
Serving Size: 2/3 cup (57g)
 
Amount Per Serving
Calories from Fat 60
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 135mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 4g 16%
  Sugars 14g  
  Other Carbohydrate 25g  
Protein 5g  
 
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 45%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
7g
Carbs
43g
Protein
5g
There are 250 calories in a 2/3 cup serving of Post Honey Bunches of Oats Just Bunches.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

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