Food database and calorie counter Source: Member

Pictsweet

Premium Crunchy Breaded Okra

Nutrition Facts
Serving Size 3/4 cup (88g)
 
Amount Per Serving
Calories from Fat 5
Calories 120
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 620mg 26%
Potassium 0mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 4g  
  Other Carbohydrate 20g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KimberlyAkerstrom on 22 Feb 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
Carbohydrates, 26g (86%) Fat, 0.5g (4%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
0.5g
Carbs
26g
Protein
3g
There are 120 calories in a 3/4 cup serving of Pictsweet Premium Crunchy Breaded Okra.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Related Okra from Pictsweet:

All Natural Cut Okra
All Natural Okra and Tomatoes
Seasoned Okra and Squash
Whole Okra

Related Vegetables from Pictsweet:

3 Pepper & Onion Blend
All Natural Blackeye Peas
All Natural Broccoli Cuts
All Natural Brussels Sprouts
All Natural Butter Peas
All Natural Cauliflower Florets
  find more pictsweet vegetables products

Other Types of Okra:

Okra
Cooked Okra
Cooked Okra (Canned)
Fried Batter-Dipped Okra
Okra (Frozen)
Pickled Okra
  view more okra nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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