Food database and calorie counter Source: Member

Pictsweet

Yam Patties

Nutrition Facts
Serving Size: 1 patty (57g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 1g  
 
Vitamin A 20% Vitamin C 2%
Calcium 0% Iron 2%
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0g
Carbs
14g
Protein
1g
There are 60 calories in a 1 patty serving of Pictsweet Yam Patties.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

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Other Types of Yam:

Hawaii Mountain Yam
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Yam
Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)
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Hawaii Mountain Yam (with Salt, Steamed, Cooked)
  view more yam nutritional info

Other Types of Vegetables:

Mushrooms
Onions
Spinach
Lettuce
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Red Tomatoes
  view more vegetables nutritional info
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