Food database and calorie counter Source: Member

Pictsweet

All Natural Cut Okra

Nutrition Facts
Serving Size 3/4 cup (84g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 2% Vitamin C 4%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mudslinger on 16 Aug 08.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
Carbohydrates, 6g (86%) Protein, 1g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
1g
There are 30 calories in a 3/4 cup serving of Pictsweet All Natural Cut Okra.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Okra from Pictsweet:

All Natural Okra and Tomatoes
Premium Crunchy Breaded Okra
Seasoned Okra and Squash
Whole Okra

Related Vegetables from Pictsweet:

3 Pepper & Onion Blend
All Natural Blackeye Peas
All Natural Broccoli Cuts
All Natural Brussels Sprouts
All Natural Butter Peas
All Natural Cauliflower Florets
  find more pictsweet vegetables products

Other Types of Okra:

Okra
Cooked Okra
Cooked Okra (Canned)
Fried Batter-Dipped Okra
Okra (Frozen)
Pickled Okra
  view more okra nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Tamisha
on 05 June 2014
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on 14 May 2014
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on 22 March 2014
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on 27 January 2014

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