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Food database and calorie counter Source: Mobile User

Omaha Steaks

Marinated Lemon Peppered Tilapia

Nutrition Facts
Serving Size 1 filet (170g)
 
Amount Per Serving
Calories from Fat 90
Calories 220
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 30g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 May 12.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (41%)
 
Protein (55%)
Carbohydrates, 2g (4%) Fat, 10g (41%) Protein, 30g (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
2g
Protein
30g
There are 220 calories in a 1 filet serving of Omaha Steaks Marinated Lemon Peppered Tilapia.
Calorie breakdown: 41% fat, 4% carbs, 55% protein.

Related Tilapia from Omaha Steaks:

Tortilla Crusted Tilapia Fillets

Related Fish from Omaha Steaks:

Ahi Tuna Steaks
Mahi Mahi Steaks
Marinated Salmon Fillets
Pub Style Battered Cod
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  find more omaha steaks fish products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

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on 13 June 2014
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