Food database and calorie counter Source: Member

Omaha Steaks

Tortilla Crusted Tilapia Fillets

Nutrition Facts
Serving Size 1 fillet (184g)
 
Amount Per Serving
Calories from Fat 120
Calories 310
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3.5g 18%
  Trans Fat 1.5g  
Cholesterol 60mg 20%
Sodium 460mg 19%
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member thereverendmike on 21 Jan 09.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (38%)
 
Protein (38%)
Carbohydrates, 18g (24%) Fat, 13g (38%) Protein, 29g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
13g
Carbs
18g
Protein
29g
There are 310 calories in a 1 fillet serving of Omaha Steaks Tortilla Crusted Tilapia Fillets.
Calorie breakdown: 38% fat, 24% carbs, 38% protein.

Related Tilapia from Omaha Steaks:

Marinated Lemon Peppered Tilapia

Related Fish from Omaha Steaks:

Ahi Tuna Steaks
Mahi Mahi Steaks
Marinated Salmon Fillets
Pub Style Battered Cod
Smokey Applewood Salmon Fillets
Sole Almondine
  find more omaha steaks fish products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

momofpraise
on 16 July 2013
mrspackrat
on 31 May 2013
Charleslallen
on 18 November 2012
hokiedave92
on 20 August 2012

Recently Eaten With:

FatSecret members have recently eaten Omaha Steaks Tortilla Crusted Tilapia Fillets with these foods:
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