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Food database and calorie counter Source: Mobile User

Nature's Own

100% Whole Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
 
Vitamin A 10% Vitamin C -
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Jun 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
Carbohydrates, 24g (72%) Fat, 1.5g (10%) Protein, 6g (18%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 120 calories in 1 serving of Nature's Own 100% Whole Wheat English Muffins.
Calorie breakdown: 10% fat, 72% carbs, 18% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 21g.

Related English Muffins from Nature's Own:

Honey Wheat English Muffins

More products from Nature's Own:

Whitewheat Hot Dog Buns
Sliced Enriched Hamburger Buns
Whitewheat Sliced Bread
Wheat'n Fiber Sliced Bread
Organic Whole Grain Honey Wheat Bread
  view all nature's own products

Other types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

mosborne
on 22 November 2009
APompa
on 18 October 2009
Lisa Lisa
on 14 October 2009
kristipage
on 10 October 2009

Recently eaten with:

FatSecret members have recently eaten Nature's Own 100% Whole Wheat English Muffins with these foods:
Great Value Sugar Free Blackberry Preserves
Smart Balance Omega Light Buttery Spread
Cooked Egg White
Scrambled Egg (Whole, Cooked)
Oscar Mayer Deli Fresh Meats Shaved Honey Ham

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