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Food database and calorie counter Source: Mobile User

Nature's Own

100% Whole Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
 
Vitamin A 10% Vitamin C -
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Jun 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
Carbohydrates, 24g (72%) Fat, 1.5g (10%) Protein, 6g (18%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
24g
Protein
6g
There are 120 calories in a 1 muffin serving of Nature's Own 100% Whole Wheat English Muffins.
Calorie breakdown: 10% fat, 72% carbs, 18% protein.

Related English Muffins from Nature's Own:

100 Calorie Multi-Grain English Muffins
Honey Wheat English Muffins
Original English Muffin

More Products from Nature's Own:

Multigrain Sandwich Rounds
100% Whole Grain Bread (26g)
Honey Oat Bread
Specialty 100% Whole Wheat Bread
Double Fiber Wheat Bread (43g)
  view all nature's own products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

BradThor
on 24 July 2014
Maria Paz
on 21 July 2014
grace4u525
on 20 May 2014
LuC2
on 11 May 2014

Recently Eaten With:

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