Food database and calorie counter Source: Member

Nature's Own

100 Calorie Multi-Grain English Muffins

Nutrition Facts
Serving Size: 1 muffin (57g)
Amount Per Serving
Calories from Fat 10
Calories 100
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 7g 28%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 5g  
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 10%
Information for this food was submitted to the FatSecret food database by member dsh777 on 23 May 10, and last modified on 24 Jan 11 by member MartyMcSupafly .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 muffin serving of Nature's Own 100 Calorie Multi-Grain English Muffins.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

Related English Muffins from Nature's Own:

100% Whole Wheat English Muffins
Honey Wheat English Muffins
Original English Muffin

More Products from Nature's Own:

Life Wheat + Protein Bread
Life Honey Wheat Bread
100% Whole Wheat 100% Whole Grain
Multigrain Sandwich Rounds
100% Whole Grain Bread (26g)
  view all nature's own products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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