Food database and calorie counter Source: Member

Nature's Own

100 Calorie Multi-Grain English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories from Fat 10
Calories 100
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 7g 28%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 5g  
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dsh777 on 23 May 10, and last modified on 24 Jan 11 by member MartyMcSupafly .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 muffin serving of Nature's Own 100 Calorie Multi-Grain English Muffins.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

Related English Muffins from Nature's Own:

100% Whole Wheat English Muffins
Honey Wheat English Muffins
Original English Muffin

More Products from Nature's Own:

Multigrain Sandwich Rounds
100% Whole Grain Bread (26g)
Honey Oat Bread
Specialty 100% Whole Wheat Bread
Double Fiber Wheat Bread (43g)
  view all nature's own products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 14 August 2015
on 09 June 2015
on 16 May 2015
on 16 April 2015

Recently Eaten With:

FatSecret members have recently eaten Nature's Own 100 Calorie Multi-Grain English Muffins with these foods:
Great Value Chunky Peanut Butter
Publix Fancy Shredded Four Cheese Mexican Blend
Publix Reduced Fat 2% Milk
Morningstar Farms Veggie Grillers Prime

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.