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Food database and calorie counter Source: Member

Nature's Own

Original English Muffin

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 25% Vitamin C 25%
Calcium 25% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Starks on 12 Jan 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
Carbohydrates, 26g (78%) Fat, 1g (7%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
26g
Protein
5g
There are 130 calories in a 1 muffin serving of Nature's Own Original English Muffin.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related English Muffins from Nature's Own:

100 Calorie Multi-Grain English Muffins
100% Whole Wheat English Muffins
Honey Wheat English Muffins

More Products from Nature's Own:

100% Whole Grain Bread (26g)
Honey Oat Bread
Specialty 100% Whole Wheat Bread
Double Fiber Wheat Bread (43g)
Honey Wheat Enriched Bread
  view all nature's own products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

adamwds
on 07 February 2014
cpearson1982
on 14 August 2013
duegawb
on 23 May 2013
ebaker89
on 31 December 2012

Recently Eaten With:

FatSecret members have recently eaten Nature's Own Original English Muffin with these foods:
Sugar
Cinnamon
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