Food database and calorie counter Source: Mobile User

Nature's Own

100% Whole Grain Sandwich Rounds

Nutrition Facts
Serving Size 1 roll (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 20g 7%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Mar 11, and last modified on 05 Jun 14 by member Serge07 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (8%)
 
Protein (19%)
Carbohydrates, 20g (73%) Fat, 1g (8%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
1g
Carbs
20g
Protein
5g
There are 100 calories in a 1 roll serving of Nature's Own 100% Whole Grain Sandwich Rounds.
Calorie breakdown: 8% fat, 73% carbs, 19% protein.

Related Rolls from Nature's Own:

100% Whole Wheat Hot Dog Rolls
100% Whole Wheat Sandwich Rolls
100% Whole Wheat Sandwich Rounds
Healthy Multi-Grain Sandwich Rounds
Honey Wheat Hot Dog Rolls
Honey Wheat Sandwich Rolls
  find more nature's own rolls products

More Products from Nature's Own:

100% Whole Grain Bread (26g)
Honey Oat Bread
Specialty 100% Whole Wheat Bread
Double Fiber Wheat Bread (43g)
Honey Wheat Enriched Bread
  view all nature's own products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

nikkid818
on 20 August 2014
earlymec
on 19 August 2014
sarahlynn1215
on 20 August 2014
Maryssk
on 17 August 2014

Recently Eaten With:

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