Food database and calorie counter Source: Member

Member's Mark

Whole Artichoke Hearts

Nutrition Facts
Serving Size: 1/2 cup (120g)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 380mg 16%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 4% Vitamin C 4%
Calcium 30% Iron 6%
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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (0%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
7g
Protein
2g
There are 35 calories in a 1/2 cup serving of Member's Mark Whole Artichoke Hearts.
Calorie breakdown: 0% fat, 78% carbs, 22% protein.

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Other Types of Artichokes:

Stuffed Artichokes
Cooked Artichoke (from Fresh)
Artichoke Hearts in Oil
Jerusalem Artichokes
Cooked Artichoke (Canned)
Artichokes (Globe or French)
  view more artichokes nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Onions
Mushrooms
Carrots
  view more vegetables nutritional info
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