Food database and calorie counter Source: Member

Member's Mark

Super Sweet Corn on The Cob

Nutrition Facts
Serving Size: 1 ear (85g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 3g  
 
Vitamin A 2% Vitamin C 6%
Calcium 0% Iron 2%
Information for this food was submitted to the FatSecret food database by member musomesa on 10 Oct 17.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
15g
Protein
3g
There are 80 calories in a 1 ear serving of Member's Mark Super Sweet Corn on The Cob.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

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Corn On The Cob with Butter
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Other Types of Vegetables:

Lettuce
Red Tomatoes
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Spinach
Mushrooms
Onions
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