Food database and calorie counter

Member's Mark

Whole Kernel Sweet Corn

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

13.00g

Dietary Fiber

2.0g

Sugars

7.00g

Includes 0.00g Added Sugars

Protein

1.00g

Vitamin D

0mcg

Calcium

0mg

Iron

Potassium

180mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Aug 23 04:19 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (14%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

13g

Protein

There are 60 calories in 1/2 cup (125 g) of Member's Mark Whole Kernel Sweet Corn.

Calorie breakdown: 14% fat, 80% carbs, 6% protein.

Related Corn from Member's Mark:

Super Sweet Corn on The Cob

Related Vegetables from Member's Mark:

Broccoli Normandy
Whole Green Beans
Cut Green Beans
Broccoli Florets
Stir Fry Mix
Northwest Vegetable Blend
	find more member's mark vegetables products

Other Types of Corn:

Yellow Sweet Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
	view more corn nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Lettuce
Carrots
Spinach
	view more vegetables nutritional info

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