Food database and calorie counter Source: Member

Manhattan Bagel

Yogurt & Fruit Parfait with Granola

Nutrition Facts
Serving Size 1 parfait (12oz)
 
Amount Per Serving
Calories from Fat 9
Calories 220
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 26g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member erinhackney on 18 Sep 08.

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
Carbohydrates, 44g (80%) Fat, 1g (4%) Protein, 9g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
1g
Carbs
44g
Protein
9g
There are 220 calories in a 1 parfait serving of Manhattan Bagel Yogurt & Fruit Parfait with Granola.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

More Products from Manhattan Bagel:

Manhattan Cheese Steak
White Fish Salad Sandwich
Wall Street Roast Beef on Low Carb Bagel
Wall Street Roast Beef Sandwich
Village Veggie Sandwich
  view all manhattan bagel products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Sbaccouc
on 16 August 2014
kamerahs
on 31 July 2014
P_Brawl
on 30 July 2014
Vrutledg
on 20 July 2014

Recently Eaten With:

FatSecret members have recently eaten Manhattan Bagel Yogurt & Fruit Parfait with Granola with these foods:
Panera Bread Blueberry Bagel
Cream (Half & Half)
Coffee
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
White Rice (Long-Grain, Cooked)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.