Food database and calorie counter

Manhattan Bagel

Egg Salad on Bagel

Nutrition Facts

Serving Size

1 sandwich

Amount Per Serving

Calories

520

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

310mg

103%

Sodium

750mg

33%

Total Carbohydrate

75.00g

27%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Sep 08 10:59 PM

Source: FatSecret Platform API

26%

of RDI*

(520 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (27%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

520

Fat

16g

Carbs

75g

Protein

21g

There are 520 calories in 1 sandwich of Manhattan Bagel Egg Salad on Bagel.

Calorie breakdown: 27% fat, 57% carbs, 16% protein.

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