Food database and calorie counter Source: Member

Manhattan Bagel

Sourdough Bagels

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 25
Calories 370
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 760mg 32%
Total Carbohydrate 71g 24%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 18 Sep 08.

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
Carbohydrates, 71g (77%) Fat, 3g (7%) Protein, 15g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
3g
Carbs
71g
Protein
15g
There are 370 calories in a 1 bagel serving of Manhattan Bagel Sourdough Bagels.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

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Recently Eaten By:

heshstayshumn
on 09 February 2013
animegirlie
on 01 June 2012
vnmous1
on 04 December 2011
you-know-who
on 18 November 2011

Recently Eaten With:

FatSecret members have recently eaten Manhattan Bagel Sourdough Bagels with these foods:
Chicken Curry
White Rice
Egg
Cream Cheese
Smoked Salmon


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