Food database and calorie counter Source: Member

Harris Teeter

Pork Butt Steaks

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 130
Calories 220
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
Cholesterol 75mg 25%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
25% Niacin
60% Thiamin
25% B6
15% Riboflavin
10% Zinc
Information for this food was submitted to the FatSecret food database by member The Mother on 18 Jan 10, and last modified on 18 Jan 10 .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
Fat, 14g (56%) Protein, 25g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
14g
Carbs
0g
Protein
25g
There are 220 calories in 1 serving of Harris Teeter Pork Butt Steaks.
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

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Other Types of Pork:

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Recently Eaten By:

Bellalouise2
on 24 September 2014
Brandykt5798
on 22 April 2014
KellyD2112
on 09 March 2014
heel1313
on 27 February 2014

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