Food database and calorie counter Source: Member

Gorton's

Grilled Haddock Signature Grilled

Nutrition Facts
Serving Size 1 fillet (89g)
 
Amount Per Serving
Calories from Fat 25
Calories 80
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 280mg 12%
Potassium 260mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tammysgroi on 30 Nov 10, and last modified on 08 Jul 14 by member Chummy57C .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (27%)
 
Protein (68%)
Carbohydrates, 1g (5%) Fat, 2.5g (27%) Protein, 14g (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2.5g
Carbs
1g
Protein
14g
There are 80 calories in a 1 fillet serving of Gorton's Grilled Haddock Signature Grilled.
Calorie breakdown: 27% fat, 5% carbs, 68% protein.

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Recently Eaten By:

zenkidu
on 13 November 2014
jfkiesel
on 14 October 2014
Sherota
on 30 September 2014
Chummy57C
on 02 September 2014

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