Food database and calorie counter

Gorton's

Simply Bake Cod

Nutrition Facts

Serving Size

1 fillet (149 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.00g

Saturated Fat

Trans Fat

Polyunsaturated Fat

0.500g

Cholesterol

35mg

12%

Sodium

340mg

15%

Total Carbohydrate

4.00g

Dietary Fiber

1.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

21.00g

Vitamin D

0mcg

Calcium

15mg

Iron

0.00mg

Potassium

377mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Sep 20 07:12 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (15%)

Protein (71%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

21g

There are 120 calories in 1 fillet (149 g) of Gorton's Simply Bake Cod.

Calorie breakdown: 15% fat, 14% carbs, 71% protein.

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