Register  |  Sign In
Food database and calorie counter Source: Member

Gorton's

Simply Bake Haddock

Nutrition Facts
Serving Size 1 fillet (138g)
 
Amount Per Serving
Calories from Fat 20
Calories 130
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 570mg 24%
Potassium 290mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SquirtN on 16 Mar 12.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (18%)
 
Protein (57%)
Carbohydrates, 8g (25%) Fat, 2.5g (18%) Protein, 18g (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2.5g
Carbs
8g
Protein
18g
There are 130 calories in a 1 fillet serving of Gorton's Simply Bake Haddock.
Calorie breakdown: 18% fat, 25% carbs, 57% protein.

Related Haddock from Gorton's:

Grilled Haddock Signature Grilled
Premium Haddock Fish Fillets
Premium Haddock Fish Sticks

Related Fish from Gorton's:

Beer Batter Fish Fillets
Beer Batter Fish Tenders
Beer Battered Fish Fillets
Breaded Minced Fish Sticks
Cajun Blackened Grilled Fillets
Classic Crispy Battered Fish Fillets
  find more gorton's fish products

Other Types of Haddock:

Haddock
Baked or Broiled Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
  view more haddock nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

zanismith
on 19 May 2014
rjp31636
on 13 August 2013
Lgcjlt
on 28 July 2013
James E Fox
on 05 June 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.