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Gorton's

Simply Bake Haddock

Nutrition Facts
Serving Size 1 fillet (149 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
35mg
12%
Sodium
520mg
23%
Total Carbohydrate
7.00g
3%
Dietary Fiber
-
Sugars
-
Protein
20.00g
Vitamin D
-
Calcium
15mg
1%
Iron
8.00mg
44%
Potassium
305mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Mar 21 12:01 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (17%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2.5g
Carbs
7g
Protein
20g
There are 130 calories in 1 fillet (149 g) of Gorton's Simply Bake Haddock.
Calorie breakdown: 17% fat, 21% carbs, 61% protein.

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Other Types of Haddock:

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Other Types of Fish:

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