| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
2.766g
14%
Trans Fat
-
Polyunsaturated Fat
0.478g
Monounsaturated Fat
1.508g
Cholesterol
2mg
1%
Sodium
67mg
3%
Total Carbohydrate
37.68g
14%
Dietary Fiber
0.4g
1%
Sugars
25.9g
Protein
4.64g
Vitamin D
-
Calcium
112mg
9%
Iron
0.41mg
2%
Potassium
178mg
4%
Vitamin A
45mcg
5%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
215
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Fat
5.13g
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Carbs
37.68g
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Protein
4.64g
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| There are 215 calories in 100 grams of Frozen Yogurt Sandwich. |
| Calorie breakdown: 21% fat, 70% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Frozen Yogurt:
Related Types of Sandwiches:
See Also:
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