Food database and calorie counter Source: Generic

Roast Beef Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 121
Calories 341
 
% Daily Values*
Total Fat 13.49g 21%
  Saturated Fat 5.078g 25%
  Polyunsaturated Fat 1.058g  
  Monounsaturated Fat 5.345g  
Cholesterol 67mg 22%
Sodium 602mg 25%
Potassium 366mg  
Total Carbohydrate 26.02g 9%
  Dietary Fiber 1.2g 5%
  Sugars 2.22g  
Protein 26.85g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Arby's Roast Beef Sandwich; Arby's Junior Roast Beef Sandwich; Hardee's Roast Beef Sandwich; RAX Roast Beef Sandwich; Roy Rogers Roast Beef Sandwich

Nutrition summary:

There are 341 calories in 1 Roast Beef Sandwich.
Calorie break-down: 36% fat, 30% carbs, 34% protein.
Calculated Weight Watchers® points: 8 points.
Estimated Net Carbs (non-fiber carbs): 24.82g.

Common serving sizes:

Serving Size Calories
1 Arby's Junior Roast Beef Sandwich 324
1 Hardee's Roast Beef Sandwich 324
1 sandwich 341
1 Roy Rogers Roast Beef Sandwich 387
1 Rax Roast Beef Sandwich 389
1 Arby's regular Roast Beef Sandwich 394

Related types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Bacon, Lettuce and Tomato Sandwich with Spread
Tuna Salad Sandwich
Ham and Cheese Sandwich with Lettuce and Spread
  view more sandwiches nutritional info

See also:

You searched for "Roast Beef Sandwich". Did you mean:
Roast Beef Sandwich with Cheese
Au Bon Pain Roast Beef Caesar Sandwich
Manhattan Bagel Roast Beef on Bagel Deli Sandwich
Manhattan Bagel Wall Street Roast Beef Sandwich
San Francisco Soup Company Roast Beef Sandwich
  view more results

Contains these Ingredients:

51 g White bread
84 g Beef ribs (whole, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
1/2 g Salt

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Recently eaten by:

JHK5
on 05 January 2009
PhillyJ
on 05 January 2009
cliffiness
on 11 December 2008
ranchwoman
on 09 December 2008

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