Food database and calorie counter Source: Generic

Roast Beef Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories from Fat 121
Calories 341
% Daily Values*
Total Fat 13.49g 21%
  Saturated Fat 5.078g 25%
  Polyunsaturated Fat 1.058g  
  Monounsaturated Fat 5.345g  
Cholesterol 67mg 22%
Sodium 602mg 25%
Potassium 366mg  
Total Carbohydrate 26.02g 9%
  Dietary Fiber 1.2g 5%
  Sugars 2.22g  
Protein 26.85g  
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Arby's Roast Beef Sandwich; Arby's Junior Roast Beef Sandwich; Hardee's Roast Beef Sandwich; RAX Roast Beef Sandwich; Roy Rogers Roast Beef Sandwich
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (36%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 341 calories in 1 Roast Beef Sandwich.
Calorie breakdown: 36% fat, 31% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 251
1 Hardee's Roast Beef Sandwich 324
1 Arby's Junior Roast Beef Sandwich 324
1 sandwich 341
1 Roy Rogers Roast Beef Sandwich 387
1 Rax Roast Beef Sandwich 389
1 Arby's regular Roast Beef Sandwich 394

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Roast Beef Sandwich with Cheese
Lion's Choice Roast Beef Sandwich
Atlanta Bread Company Tangy Roast Beef with Horseradish Cheddar Sandwich
Lion's Choice Roast Beef Sandwich on Wheat
Lion's Choice Roast Beef Sandwich with Cheddar
  view more results

Contains these Ingredients:

51 g White bread
84 g Beef ribs (whole, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
1/2 g Salt
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Recently Eaten By:

on 05 October 2015
on 01 October 2015
on 03 October 2015
on 30 September 2015

Recently Eaten With:

FatSecret members have recently eaten Roast Beef Sandwich with these foods:
Turkey Vegetable Soup (with Equal Volume Water, Canned)
Cupcake with Icing
Passion-Fruit Juice (Purple)
Chicken Rice Soup

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