| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
4.36g
6%
Saturated Fat
2.351g
12%
Trans Fat
-
Polyunsaturated Fat
0.407g
Monounsaturated Fat
1.282g
Cholesterol
2mg
1%
Sodium
57mg
2%
Total Carbohydrate
32.03g
12%
Dietary Fiber
0.3g
1%
Sugars
22.02g
Protein
3.94g
Vitamin D
-
Calcium
95mg
7%
Iron
0.35mg
2%
Potassium
151mg
3%
Vitamin A
38mcg
4%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(183 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
183
|
|
Fat
4.36g
|
|
Carbs
32.03g
|
|
Protein
3.94g
|
| There are 183 calories in 1 Frozen Yogurt Sandwich. |
| Calorie breakdown: 21% fat, 70% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Frozen Yogurt:
Related Types of Sandwiches:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
