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Real Appeal

Falafel with Yogurt Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
475
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.000g
15%
Trans Fat
-
Polyunsaturated Fat
8.000g
Monounsaturated Fat
7.000g
Cholesterol
4mg
1%
Sodium
408mg
18%
Total Carbohydrate
63.00g
23%
Dietary Fiber
12.0g
43%
Sugars
12.00g
Protein
18.00g
Vitamin D
-
Calcium
190mg
15%
Iron
5.00mg
28%
Potassium
614mg
13%
Vitamin A
11mcg
1%
Vitamin C
7.0mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 24 10:43 PM
24%
of RDI*
(475 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
475
Fat
19g
Carbs
63g
Protein
18g
There are 475 calories in 1 sandwich of Real Appeal Falafel with Yogurt Sandwich.
Calorie breakdown: 35% fat, 51% carbs, 15% protein.

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