| Food database and calorie counter |
|
5 medium (2-1/4" to 3" dia, raw)
|
Nutrition Facts
| Serving Size |
5 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
868
% Daily Values*
Total Fat
20.04g
26%
Saturated Fat
3.827g
19%
Trans Fat
-
Polyunsaturated Fat
5.996g
Monounsaturated Fat
9.099g
Cholesterol
0mg
0%
Sodium
2121mg
92%
Total Carbohydrate
161.66g
59%
Dietary Fiber
14.2g
51%
Sugars
6.85g
Protein
13.86g
Vitamin D
-
Calcium
67mg
5%
Iron
2.5mg
14%
Potassium
2647mg
56%
Vitamin A
200mcg
22%
Vitamin C
59.3mg
66%
Last updated: 21 Aug 07 07:33 AM
|
43%
|
of RDI*
(868 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
868
|
|
Fat
20.04g
|
|
Carbs
161.66g
|
|
Protein
13.86g
|
| There are 868 calories in 5 medium Potato. |
| Calorie breakdown: 20% fat, 73% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
