Food database and calorie counter |
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5 small (1-3/4" to 2-1/4" dia, raw)
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Nutrition Facts
Serving Size |
5 small (1-3/4" to 2-1/4" dia, raw) |
Amount Per Serving
Calories
650
% Daily Values*
Total Fat
15g
19%
Saturated Fat
2.864g
14%
Trans Fat
-
Polyunsaturated Fat
4.488g
Monounsaturated Fat
6.811g
Cholesterol
0mg
0%
Sodium
1587mg
69%
Total Carbohydrate
121g
44%
Dietary Fiber
10.6g
38%
Sugars
5.13g
Protein
10.37g
Vitamin D
-
Calcium
50mg
4%
Iron
1.87mg
10%
Potassium
1981mg
42%
Vitamin A
150mcg
17%
Vitamin C
44.4mg
49%
Last updated: 21 Aug 07 07:33 AM
32%
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of RDI*
(650 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
650
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Fat
15g
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Carbs
121g
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Protein
10.37g
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There are 650 calories in 5 small Potato. |
Calorie breakdown: 20% fat, 73% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Vegetables:
See Also:
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