| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
7.28g
9%
Saturated Fat
2.821g
14%
Trans Fat
-
Polyunsaturated Fat
0.521g
Monounsaturated Fat
2.772g
Cholesterol
119mg
40%
Sodium
394mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.67g
Vitamin D
-
Calcium
7mg
1%
Iron
1.09mg
6%
Potassium
401mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: veal cutlet, NFS
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
7.28g
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Carbs
0g
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Protein
33.67g
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| There are 209 calories in 100 grams of Veal Cutlet or Steak. |
| Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
Related Types of Veal:
Related Types of Steak:
See Also:
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