Food database and calorie counter Source: USDA

Veal Shank

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 27
Calories 96
 
% Daily Values*
Total Fat 2.96g 5%
  Saturated Fat 0.902g 5%
  Polyunsaturated Fat 0.309g  
  Monounsaturated Fat 1.069g  
Cholesterol 64mg 21%
Sodium 71mg 3%
Potassium 267mg  
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 16.29g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
Fat, 2.96g (28%) Protein, 16.29g (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
96
Fat
2.96g
Carbs
0g
Protein
16.29g
There are 96 calories in 3 ounces of Veal Shank.
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 lb 513

Related Types of Veal:

Veal
Veal Loin
Roasted Veal
Veal Schnitzel
Veal Chop
  view more veal nutritional info

See Also:

Veal Shank (Lean Only)
Veal Shank (Lean Only, Cooked, Braised)
Veal Shank (Cooked, Braised)
Veal Meat
Veal Meat (Lean Only)
  view more results
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Recently Eaten By:

Target 190
on 09 November 2014
grilliemily
on 22 June 2014
Franca 13
on 31 March 2014
Nalko N
on 29 March 2014

Recently Eaten With:

FatSecret members have recently eaten Veal Shank with these foods:
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