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Food database and calorie counter Source: Generic

Veal Schnitzel

Nutrition Facts
Serving Size 1 cutlet
 
Amount Per Serving
Calories from Fat 70
Calories 194
 
% Daily Values*
Total Fat 7.8g 12%
  Saturated Fat 2.601g 13%
  Polyunsaturated Fat 1.266g  
  Monounsaturated Fat 2.882g  
Cholesterol 95mg 32%
Sodium 386mg 16%
Potassium 315mg  
Total Carbohydrate 8.37g 3%
  Dietary Fiber 0.3g 1%
  Sugars 0g  
Protein 23.2g  
 
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (36%)
 
Protein (47%)
Carbohydrates, 8.37g (17%) Fat, 7.8g (36%) Protein, 23.2g (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
194
Fat
7.8g
Carbs
8.37g
Protein
23.2g
There are 194 calories in 1 Fried Veal Cutlet or Steak.
Calorie breakdown: 36% fat, 17% carbs, 47% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 39
1 oz boneless (yield after cooking) 43
1 oz, boneless, raw, breaded (yield after cooking) 52
1 oz boneless 65
1 cutlet 194
100 g 228
1 cup diced 306

Related Types of Veal:

Veal
Veal Loin
Roasted Veal
Veal Shank
Veal Chop
  view more veal nutritional info

See Also:

Veal Shank (Lean Only)
Veal Shank (Lean Only, Cooked, Braised)
Veal Shank (Cooked, Braised)
Veal Pork Bockwurst
Veal Meat
  view more results

Contains these Ingredients:

85 g Veal leg (top round, cooked, pan-fried, breaded)
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Recently Eaten By:

BilderMKD
on 12 April 2014
TRHarshbarger
on 02 April 2014
Ferzyzz
on 03 April 2014
Nomura
on 28 March 2014

Recently Eaten With:

FatSecret members have recently eaten Veal Schnitzel with these foods:
Mozzarella Cheese (Whole Milk)
Oysters
Outback Steakhouse Caesar Side Salad
Egg
Wheat Bran Bread


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