Food database and calorie counter Source: Generic

Veal

Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone removed)
 
Amount Per Serving
Calories from Fat 23
Calories 53
 
% Daily Values*
Total Fat 2.6g 4%
  Saturated Fat 0.976g 5%
  Polyunsaturated Fat 0.182g  
  Monounsaturated Fat 1.004g  
Cholesterol 26mg 9%
Sodium 94mg 4%
Potassium 74mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.87g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
Fat, 2.6g (46%) Protein, 6.87g (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
2.6g
Carbs
0g
Protein
6.87g
There are 53 calories in 1 ounce, with bone of cooked Veal.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 34
1 cubic inch boneless cooked 39
1 oz boneless (yield after cooking) 44
1 oz, with bone cooked (yield after bone removed) 53
1 oz boneless, cooked 65
100 g 229
1 cup cooked, diced 307

Related Types of Veal:

Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
Veal Chop
  view more veal nutritional info

See Also:

Veal Sirloin (Lean Only)
Ground Veal
Veal Cubed (Leg and Shoulder, Lean Only)
Veal Shoulder Blade (Lean Only)
Veal Breast (Whole)
  view more results

Contains these Ingredients:

23 g Veal meat (cooked)
0.2 g Salt
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Recently Eaten By:

iceman131
on 18 September 2014
VictoriaPardo
on 07 September 2014
ATATAREN
on 28 August 2014
ashamshad
on 24 August 2014

Recently Eaten With:

FatSecret members have recently eaten Veal with these foods:
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