| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 Jerry's Sub (8" long) |
Amount Per Serving
Calories
535
% Daily Values*
Total Fat
23.04g
30%
Saturated Fat
6.835g
34%
Trans Fat
-
Polyunsaturated Fat
8.727g
Monounsaturated Fat
6.081g
Cholesterol
64mg
21%
Sodium
1778mg
77%
Total Carbohydrate
50.23g
18%
Dietary Fiber
3.1g
11%
Sugars
10.47g
Protein
30.72g
Vitamin D
-
Calcium
311mg
24%
Iron
4.68mg
26%
Potassium
538mg
11%
Vitamin A
87mcg
10%
Vitamin C
10.4mg
12%
Note:
Includes: Arby's Turkey Sub; Subway Turkey Breast Sub; Jerry's Turkey Breast Sub
Last updated: 21 Aug 07 07:33 AM
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27%
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of RDI*
(535 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
535
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Fat
23.04g
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Carbs
50.23g
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Protein
30.72g
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| There are 535 calories in 1 Jerry's Sub of Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. |
| Calorie breakdown: 39% fat, 38% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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