| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 Arby's Sub |
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
11.4g
15%
Saturated Fat
3.381g
17%
Trans Fat
-
Polyunsaturated Fat
4.317g
Monounsaturated Fat
3.008g
Cholesterol
32mg
11%
Sodium
879mg
38%
Total Carbohydrate
24.85g
9%
Dietary Fiber
1.5g
5%
Sugars
5.18g
Protein
15.19g
Vitamin D
-
Calcium
154mg
12%
Iron
2.31mg
13%
Potassium
266mg
6%
Vitamin A
43mcg
5%
Vitamin C
5.1mg
6%
Note:
Includes: Arby's Turkey Sub; Subway Turkey Breast Sub; Jerry's Turkey Breast Sub
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(265 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
265
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Fat
11.4g
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Carbs
24.85g
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Protein
15.19g
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| There are 265 calories in a 1/2 Arby's Sub of Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. |
| Calorie breakdown: 39% fat, 38% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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