| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 oz of boneless |
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.087g
Cholesterol
26mg
9%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.26g
Vitamin D
-
Calcium
9mg
1%
Iron
0.41mg
2%
Potassium
252mg
5%
Vitamin A
10mcg
1%
Vitamin C
0.6mg
1%
Note:
Includes: ahi; aku; bonito
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
0.54g
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Carbs
0g
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Protein
13.26g
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| There are 61 calories in 2 ounces of boneless Tuna. |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
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