Food database and calorie counter Source: Member

StarKist Foods

Chunk Light Tuna in Water (Can)

Nutrition Facts
Serving Size 1 can drained (3oz)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 360mg 15%
Potassium 200mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
From can purchased in bulk from BJs on 2-Feb-2014, UPC 0906730. Can lists 2 total servings so everything from nutrition label is x2 for this listing.
Information for this food was submitted to the FatSecret food database by member joyeharvey06 on 25 Aug 10, and last modified on 07 Feb 14 by member irate_irish .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
Fat, 1g (10%) Protein, 20g (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
0g
Protein
20g
There are 90 calories in a 1 can drained serving of StarKist Foods Chunk Light Tuna in Water (Can).
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

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