Food database and calorie counter Source: Member

StarKist Foods

Chunk Light Tuna in Water (Pouch)

Nutrition Facts
Serving Size 1 pouch (74g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 300mg 12%
Potassium 160mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member chiefsteiny on 07 Jan 10, and last modified on 11 Aug 14 by member LilDeb0593 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
Fat, 0.5g (6%) Protein, 17g (94%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
0g
Protein
17g
There are 70 calories in a 1 pouch serving of StarKist Foods Chunk Light Tuna in Water (Pouch).
Calorie breakdown: 6% fat, 0% carbs, 94% protein.

Related Tuna from StarKist Foods:

Albacore Creations Tomato Pesto
Autentico Sweet & Spicy Chunk Light Tuna in Oil with Peppers
Chunk Light Tuna in Sunflower Oil
Chunk Light Tuna in Vegetable Oil
Chunk Light Tuna in Water
Chunk Light Tuna in Water (Can)
  find more starkist foods tuna products

Related Fish from StarKist Foods:

Low Sodium Chunk Light Tuna (Pouch)
Salmon Creations Mango Chipotle
Savory Tomato & Onion Salmon
SeaSations Entree – Lemon Dill Salmon
SeaSations Entree – Mediterranean Herb Tilapia
SeaSations Entree – Orange Miso Tilapia
  find more starkist foods fish products

Other Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

nwaller27
on 16 September 2014
SgtSif
on 17 September 2014
rrvinco
on 14 September 2014
nwwoman2000
on 13 September 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.