Food database and calorie counter Source: Member

StarKist Foods

Chunk Light Tuna in Water (Pouch)

Nutrition Facts
Serving Size: 1 pouch (74g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 300mg 12%
Potassium 160mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
0g
Protein
17g
There are 70 calories in a 1 pouch serving of StarKist Foods Chunk Light Tuna in Water (Pouch).
Calorie breakdown: 6% fat, 0% carbs, 94% protein.

Related Tuna from StarKist Foods:

Tuna Creations Tapatio
Tuna Creations Ranch
Gourmet Selects Thai Style Tuna
Yellowfin Tuna in Extra Virgin Olive Oil
Gourmet Selects Mexican Style Tuna
Selects Solid Light Tuna in Water
  find more starkist foods tuna products

Related Fish from StarKist Foods:

Low Sodium Chunk Light Tuna (Pouch)
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Skinless Boneless Pink Salmon

Other Types of Tuna:

Bluefin Tuna (Fish)
Baked or Broiled Tuna
Tuna in Oil (Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
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Tilapia (Fish)
Baked or Broiled Fish
  view more fish nutritional info
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