Food database and calorie counter Source: Member

Chicken of the Sea

Chunk Light Tuna in Water (Can)

Nutrition Facts
Serving Size: 1 can (2.7oz)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 360mg 15%
Potassium 150mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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Last updated: 13 Jul 10 12:10 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
0g
Protein
22g
There are 100 calories in a 1 can serving of Chicken of the Sea Chunk Light Tuna in Water (Can).
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

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