Food database and calorie counter Source: Member

Chicken of the Sea

Chunk Light Tuna in Water (Can)

Nutrition Facts
Serving Size 1 can (2.7oz)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 360mg 15%
Potassium 150mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
The description for this item is 1 **CAN (2.7oz)** of Chicken of the Sea Chunk Light Tuna in Water -- meaning the entire can. Please see other food entries for the serving size of half and keep this one as is. Thank you!

Additional nutritional information:
50% Niacin
20% Vitamin B6
40% Vitamin B12
16% Vitamin D
80% Selenium
Information for this food was submitted to the FatSecret food database by member Sherlyn0321 on 13 Jul 10, and last modified on 31 Mar 14 by member aimeesmith .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
Fat, 1g (9%) Protein, 22g (91%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
0g
Protein
22g
There are 100 calories in a 1 can serving of Chicken of the Sea Chunk Light Tuna in Water (Can).
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

Related Tuna from Chicken of the Sea:

Ahi Tuna Steak in a Grilled Herb Marinade
Chunk Light Tuna in Oil
Chunk Light Tuna in Water
Chunk Light Tuna in Water (50% Less Sodium)
Chunk White Albacore Tuna in Water
Healthy Selections Albacore White Tuna in Water
  find more chicken of the sea tuna products

Related Fish from Chicken of the Sea:

Chub Mackerel
Chunk Style Pink Salmon in Water
Chunk Style Pink Salmon Skinless Boneless
Kipper Snacks
Mackerel
Premium Wild-Caught Pink Salmon
  find more chicken of the sea fish products

Other Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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