Food database and calorie counter Source: Generic

1 cup, NFS

Dried Tuna

Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories from Fat 23
Calories 76
% Daily Values*
Total Fat 2.57g 4%
  Saturated Fat 0.66g 3%
  Polyunsaturated Fat 0.752g  
  Monounsaturated Fat 0.84g  
Cholesterol 20mg 7%
Sodium 21mg 1%
Potassium 132mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12.25g  
Vitamin A 18% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: ahi; aku; bonito
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 76 calories in 1 cup, NFS of Dried Tuna.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 51
1 cup, NFS 76
100 g 180

Related Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
Light Tuna Fish (Drained Solids In Water, Without Salt, Canned)
White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
White Tuna Fish (Drained Solids In Water, Without Salt, Canned)
Light Tuna Fish (Drained Solids In Oil, Canned)
  view more results

Contains these Ingredients:

42 g Bluefin tuna (fish)
Food Search


Add this item to my food diary


Recently Eaten By:

on 01 September 2015
on 23 August 2015
on 07 August 2015
Lilly g
on 24 June 2015

Recently Eaten With:

FatSecret members have recently eaten Dried Tuna with these foods:
White Rice
Baked Potato (Peel Eaten)
Cooked Lettuce (Fat Not Added in Cooking)
Cucumber (with Peel)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.