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Food database and calorie counter Source: Generic

Dried Tuna

Nutrition Facts
Serving Size 1 cup, NFS
 
Amount Per Serving
Calories from Fat 23
Calories 76
 
% Daily Values*
Total Fat 2.57g 4%
  Saturated Fat 0.66g 3%
  Polyunsaturated Fat 0.752g  
  Monounsaturated Fat 0.84g  
Cholesterol 20mg 7%
Sodium 21mg 1%
Potassium 132mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12.25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: ahi; aku; bonito
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
Fat, 2.57g (32%) Protein, 12.25g (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
2.57g
Carbs
0g
Protein
12.25g
There are 76 calories in 1 cup, NFS of Dried Tuna.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 51
1 cup, NFS 76
100 g 180

Related Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
Light Tuna Fish (Drained Solids In Water, Without Salt, Canned)
White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
White Tuna Fish (Drained Solids In Water, Without Salt, Canned)
Light Tuna Fish (Drained Solids In Oil, Canned)
  view more results

Contains these Ingredients:

42 g Bluefin tuna (fish)
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Recently Eaten By:

Irina Emilia
on 09 May 2014
Jane Ellyn
on 17 February 2014
JulofDenial
on 05 August 2013
lamaitresse
on 09 July 2013

Recently Eaten With:

FatSecret members have recently eaten Dried Tuna with these foods:
Crackers
Extra Firm Silken Tofu
Egg
Low Calorie Grapefruit Juice Drink (with Vitamin C Added)
Yellowfin Tuna (Fish)


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