Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
6.12g
8%
Saturated Fat
1.571g
8%
Trans Fat
-
Polyunsaturated Fat
1.791g
Monounsaturated Fat
2g
Cholesterol
48mg
16%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.16g
Vitamin D
-
Calcium
10mg
1%
Iron
1.27mg
7%
Potassium
315mg
7%
Vitamin A
737mcg
82%
Vitamin C
0mg
0%
Note:
Includes: ahi; aku; bonito
Last updated: 21 Aug 07 07:33 AM
9%
|
of RDI*
(180 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
180
|
|
Fat
6.12g
|
|
Carbs
0g
|
|
Protein
29.16g
|
There are 180 calories in 100 grams of Dried Tuna. |
Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.